Do you feel stuck and unable to change?
My name is Cass Ocana, and I'm a certified hypnotherapist and subconscious mind coach.
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​If you're looking for help with
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overthinking
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people pleasing
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unhealthy habits
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low confidence
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strong emotional reactions
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self sabotage
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toxic relationship patterns
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and more
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...you're in the right place.
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You don't have to keep fighting with yourself. We can get to the root of what's keeping you stuck and teach your mind and body a different way to respond.
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My Approach Is a Little Different
I don't believe you're broken, and I don't believe you need to spend the rest of your life "healing".
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The patterns you struggle with usually developed for a very good reason.
My job is to help you understand what's underneath them, get to the root, and teach your mind and body a new way to get your needs met.
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I combine hypnosis, coaching, nervous system regulation, emotional healing, inner child and parts work, mindset tools, somatic processing, and whatever else your subconscious is showing us you need.
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​And honestly, a lot of the way I work today came from figuring this stuff out for myself.
Who I Help
I help those who are struggling with overwhelming emotions or unhealthy habits to change how they feel, gain control over their behavior, and confidently take action toward achieving their personal and professional goals.
How I Do It
I empower you with tools to interrupt the old patterns, give healthy replacements for coping, and use hypnosis to train your brain in new behaviors and beliefs that positively change your life.
What's in It for You
Even if you only have 1 session with me, you will walk away with ways to regulate your nervous system, interrupt unwanted patterns, and learn rapid self-hypnosis to change your subconscious mind.