Testimonials List

I have done years of counseling, life coach training as a master life coach with Martha Beck, years in Byron Katie’s Institute and I can say that Cass Ocana is a master of this work. She is much more than a hypnotherapist! She is gifted spiritually. I’m so grateful I met her and worked with her!

After the hypnosis session I have had some major shifts into my life that Cass really helped with. Even tho I didn’t “feel” anything happening, the subconscious did feel it. Things are still shifting :)
I would use cass and her hypnosis for sure!
Doesn’t disappoint!

Thanks Cass!!!!

I came to Cass for specific relationship issues but got so much more! I feel more in control of my emotions and centered in all my relationships. I love the tools she provides and will use them the rest of my life. My anxiety regarding my family relationships is gone, replaced by acceptance and understanding. I am using hypnosis on a daily basis and realizing huge personal benefits. When your closest friends ask what you've been doing because they have notice a huge change in you for the better, you've got to believe in the value of her wisdom! I will be forever grateful for her guidance. Thank you Cass!

Cass is not only an absolute joy to work with, she is also highly skilled, deeply caring, and extremely knowledgeable.
I am beyond grateful for her service which has already made an unbelievable impact on how I see and treat myself and those around me.

Cass is caring, patient and thorough when working with you to achieve your goals for short and long term. She integrates her methods with your health concerns to minimize problems. I really liked how she worked with me and her soothing countenance. I am able to replay the recordings to help me regroup. I would hire her for more sessions, she was very helpful.

Having Cass work with me, has been an absolute blessing. I have discovered things about myself that have allowed for a positive change. Cass is very knowledgeable, compassionate, and exceptional at what she does. This experience has given me the tools necessary to continue to grow in healthy ways.

I did several sessions with Cassandra. Cassandra’s methodologies are real and truly work…if you sincerely want change. The methods that she used with me and taught me to use on my own have been very effective and deeply transformative. She helped me modify and remove negative some subconscious loops which are life changing. Her help also with reminding me where certain loops originate from was great. Other methods she taught me I have used since our sessions and they have been very effective results are that I am much more content and relaxed in my daily life. The 20th and early 21st century classic methods of psychotherapy and counseling will one day by and large be a thing of the past, methods like what Cassandra are using will be the mainstay in time. The goal isn’t to talk to a therapist for 10 years and wallow in your inner turmoil , discontent and torment. No, the goal is to resolve the inner issues contributing to a lower quality of daily life and live in a fuller state of inner peace. Cassandra can help anyone achieve those changes if they want it.

Thanks Cassandra.

Ms. Ocana sets a phenomenal standard of excellence and gentle professionalism. She is very bright, kind, and deeply attuned to the needs of her clients.

Cass Ocana is an amazing hypnotherapist. She helped me deal with some personal issues that I was experiencing, including anxiety and stress relief. Her sessions keep you grounded and positive, and the additional self-hypnosis tools that she provides are exceptionally valuable. The tools that she provided me have been life changing. I highly recommend Cass and will continue to work with her for self-improvement purposes.

Cass has helped me change my life completely in a very short amount of time. She’s worth every penny. I’m starting to see a difference in my behaviors immediately after our sessions. I opened myself up to her and we went after my deepest issues without judgment. The hypnosis is cathartic and gentle. It feels like magic. It has really helped reprogram the backend so to speak and turn screws in the subconscious that have me stuck in undesirable behavior loops. I can hypnotize myself now too and it’s been a fantastic journey. I would even say it’s fun. I tried typical therapy in the past but mere conversations about my feelings just weren’t enough. Cass is hands down amazing at what she does.

Would definitely recommend! She is so knowledgeable and makes you feel comfortable and in control of your experience! Will definitely continue to use the tools she taught me & have such a better outlook! Thank you again, truly the best!

Cass made me feel very comfortable from the very beginning she was professional personable, and very in tune with my needs. I enjoyed every session I had with her and made great strides in finding my inner voice and self again.

After suffering from a traumatic near death experience, I have spent the last 5 years off and on, battling ptsd and anxiety. My journey started with cognitive behavior therapy which prepared me for EMDR. EMDR separated a lot of the physical reactions and triggers. After six weeks, I was largely able to function and was done with it. After some time of reflection, I started Lexapro, as I was still struggling with anxiety. It had been a year and while the anxiety had subsided, I didn’t feel like me.

One day I came across Cass Ocana’s ad for hypnotherapy. I had seen hypnotherapy mostly in movies and shows. I am open minded and for whatever reason, felt drawn to it. I messaged her and at the time she offered a free 30 minute session which felt like an intake/ informative style sit down. She offers at least three types of programs. Single sessions, a three session and a more complete six session program. I chose the six. Sessions began within a couple of weeks. She sends appointment reminders. They were via Zoom meetings. At first I was a bit apprehensive with Zoom for therapy. Aside from your standard intermittent Zoom tech issues (mostly on my end), it felt as though it was in person. The six session program has the six live 90 minute Zoom 1 on 1s, weekly assignments, reading material, recorded guided hypno and exercises to teach and promote self hypnosis. In between each session, Cass sends detailed notes from your previous session and checks in to see how you are doing. I found this to be very helpful because I would remember the feelings of the session, but not the details. After reading, they would all come back to me. It also gave me a comfort and an appreciation for her listening skills. As each session and week would happen, I noticed myself shifting. My thought patterns that have/had been with me for as long as I could remember, were quieting and letting my true self live again. I stopped lexapro at around the halfway mark of the program. This was not Cass’ request or idea; just mine. I am feeling the best I have felt since before my trauma. I know I am not “cured”. There was nothing to cure. I needed to only see all the parts of me, let them know I see them and learn how to bring them all together again. It’s a journey and it’s one I welcome now.

I perhaps would have gotten here eventually without Cass’ help. I wouldn’t have gotten here this quickly. She is very good at what she does. She reminded me of my previous CB and EMDR therapists in terms of knowledge. It felt more personal though and I didn’t feel like I was being taught or talked to. It felt like a guided experience with someone who wanted me to succeed as much as I wanted it for myself.

Hypnotherapy felt like being next to my subconscious and picking up these sort of hints. I felt the more I trusted what I was feeling and just said it, the deeper Cass was able to guide me to self healing and wholeness. I feel the more open you are able to be, the more you will get from this therapy. If you are struggling and feel like the voice inside you is holding you back, I recommend reaching out to Cass. I believe even a single session would be worth it. I hope this information helps and I hope you find peace, love and joy.

Cass is a gifted Coach and Hypnotherapist. She has a unique way of holding space so you can comfortably approach the process. She is incredibly gifted with different modalities and each one opened something new and transformative. Her reassurance and openness make for an amazing experience. I highly recommend Cass!

Cass is amazing. She has wonderful skills of hypnosis and great knowledge to help a person get past what they are working on. The help she can give you is a wide spectrum of mental and physical skills to help succeed!

Incredible and life-changing sessions! Highly recommend!

I really appreciated my experience with Cassandra. She created such a safe space for vulnerability and healing. I highly recommend her for hypnotherapy as she helped guide me through my grieving process!

Cass was super helpful for changing bad habits and my professional and personal motivation so I can be the best person I can be!